This comforting gluten-free miso noodle soup combines the savory depth of white miso with tender rice noodles and plenty of vegetables for a fast, nourishing meal. Bright green broccoli, earthy shiitake mushrooms, crisp carrot matchsticks, and scallions give the broth texture and flavor while tamari and toasted sesame oil round out the savory profile. It’s an easy, flexible recipe that works as a light dinner, a satisfying lunch, or a warming bowl any time you crave something simple and flavorful.
Miso Noodle Soup with Broccoli — Gluten-Free Recipe
Servings
4
Author
Eric Lundy
Ingredients
-
1
tablespoon
vegetable oil -
1
tablespoon
toasted sesame oil
plus more for serving -
1
large bunch green onions
sliced; white and green parts separated -
1
large carrot
peeled and cut into 1½-inch matchsticks - Kosher salt
-
6
ounces
shiitake mushrooms
stems removed and caps sliced thin -
1/2
teaspoon
red pepper flakes -
2 to 3
tablespoons
tamari -
1/4
cup
gluten-free white miso -
2
cups
chopped broccoli florets -
4
ounces
gluten-free rice noodles -
2
teaspoons
toasted sesame seeds
for garnish
Instructions
-
Heat the vegetable oil and toasted sesame oil in a medium soup pot over medium-high heat. Add the white parts of the green onions, the carrot matchsticks, and a few pinches of kosher salt. Cook, stirring often, until the carrot begins to soften, about 3 to 4 minutes.
-
Add the sliced shiitake mushrooms and the red pepper flakes. Continue to cook, stirring occasionally, until the mushrooms soften and pick up a little color, 2 to 3 minutes more.
-
Pour in 6 cups of water, then stir in the tamari and the miso. Bring the mixture to a gentle boil, stirring frequently to dissolve the miso completely into the broth.
-
Lower the heat to a simmer, add the chopped broccoli and the rice noodles, and cook until the noodles are tender and the broccoli turns bright green. Cooking time will vary by noodle thickness—plan for about 2 to 4 minutes.
-
Taste and adjust seasoning with salt, additional tamari, and a drizzle of toasted sesame oil to your preference. Ladle the soup into bowls, garnish with the reserved green onion greens and toasted sesame seeds, and serve immediately.
Notes and Tips
To preserve the delicate flavor of miso, avoid prolonged vigorous boiling after it has been added. Stir it in to dissolve, then maintain a gentle simmer.
This recipe is naturally adaptable: swap in other quick-cooking vegetables such as baby bok choy, snap peas, or thinly sliced zucchini if desired. For added protein, consider topping bowls with a soft-boiled egg, tofu cubes, or leftover shredded chicken (note: adjust only if these ingredients fit your dietary needs).
For best texture, cook noodles in the broth just until tender. If you plan to store leftovers, keep noodles and broth separate when possible so noodles don’t become overly soft when reheated.
Photography: Erin Ng